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Articles by Tanya Odom

The Importance of Laughter

By Tanya Odom on October 12, 2010 9:55 AM | Comments | No TrackBacks

A person without a sense of humor is like a wagon without springs. It's jolted by every pebble on the road --- Henry Ward Beecher

statue-laughing.jpg

According to Harvard Medical School laughter and humor are an important part of our lives. "Once a daily with gusto" is possibly good for your health. Laughter can relieve tension and stress, and boost the immune system. They also cite that laughter and humor "can be a tonic for the brain."

As a workshifting consultant and coach, I am keenly aware that a sense of humor is an essential ingredient in my ability to manage and succeed in working with people, projects. A sense of humor, combined with a deep breath, can often help me deal with work that can routinely involves complex topics and situations.

When working with leaders around the world, I am able to notice their inclusiveness of others, their emotional intelligence, AND their sense of humor. Some have the ability to make difficult situations seem "OK," and are able to motivate others with their sense of commitment combined with a sense of humor.

A friend and mentor who is a CEO of large international organization continues to make me smile. She is smart, passionate, and giving, AND has a great sense of humor about herself, and situations. Our periodic "Diva" breakfast meetings always leave me thinking, and smiling.

After a recent difficult project, a colleague and I went to dinner and shared our reflections about the day. I remember the good sushi, the mediocre wine, and the wonder laughter about our day.

I am grateful for my "real life" friends, and those from Twitter and Facebook who post links, videos, stories and comments with the hope that we might laugh or at least smile at some point in our day. I frequently find myself laughing at a post or text message from a friend, and acknowledging the wonders of the serendipity of the timing.

Recently in one of my Facebook status updates, I questioned whether I was on the show from my past ---"Candid Camera." One situation after the other had me almost laughing OUT LOUD. Clearly there was a lesson to be learned, or a good episode to be filmed.

The "Candid Camera" question becomes semi-philosophical. Can all of these situations REALLY be happening? AND YET...I survived. THAT day is over, and there have been many more after that day, with more moments for pausing, and laughter.

I have written other places about some of my wonderful early childhood memories of leaning against my mother, and listening to the hum of her voice. I can vividly remember the safety and comfort of being in her lap and listening to her voice. The sound of her laughter was even better. To this day, my mother likes to laugh, and even laughs at her own jokes...She often reminds me to laugh.

When I started writing this post, I remembered scene from the movie Mary Poppins "I Love to Laugh". As an adult, I look at the scene and think about with whom can I most identify? Would I be the person trying to be serious? Or, would I be the person trying to laugh the most?

Many people comment on the infectious sounds of children's laughter. Their giggling, laughing, and enjoying of the sometimes basic aspects of life can often change our mood of adult seriousness --- within seconds.

I am getting better at laughing at myself with compassion. I know that it not only helps make things better --- but now I will remind myself that it is healthy for me as well.

Have you had a good laugh today?

Photo Credit: chris.huggins

A World Of Teachers

By Tanya Odom on August 3, 2010 4:35 PM | Comments | No TrackBacks
2300396608_ea67159bf5_m.jpgWhen the student is ready, the teacher appears-- Buddhist Proverb

I consider myself a life-long  learner. I TRULY enjoy the process of learning about new   ideas, concepts, recipes, languages, cultures, and ways of being. As a person with a portfolio career, who has worked/continues to work in different arenas, I have learned the power of informal and formal education.

My father often says, that he received his degrees from  U.C.L.A > The University of the Corner of Lenox Avenue in Harlem.  A great deal of his education came from growing up in Harlem.  The "lesson plans" were not always structured, planned, or even safe, but they were life lessons taught by people, situations, and life experiences. They were lessons that have shaped my father, and in turn me and my sisters.  The important early childhood message of valuing informal education is one for which I am very grateful.

I have been fortunate to experience a very good "formal education." I also have been able to be a participant in wonderful professional development sessions that have spanned topics areas including coaching, "difficult conversations," educational reform, human trafficking, project management, the art of Zen cooking, among others.  I attend film festivals, university lectures, and discussion groups. These structured programs and workshops have truly enriched my personal and professional life.

And yet, I am a firm believer in the teachers and teaching situations that present themselves to us on a daily basis as we life or mobile lives on planes, trains, in coffee shops, in the nail salons, and on the "corners" of streets around the world.

The skill for many of us, involves being open to hearing "life lessons" from people who may look and sound different, and as my father says "may not have a lot of letters after their name." 
 
We can go many places with this conversation. We can focus on organizational structures that may only value certain voices; we can acknowledge that many of us have been taught to value specific social capital; we might even be able to venture into the area of multi-tasking, where we are often texting, tweeting, updating our status, or talking on our mobile  phones - -keeping ourselves busy, and not available to connect with people. Or, we can focus on gratitude, and being grateful for the opportunity to meet so many different people who in their different lives bring richness to our learning and day-to-day living.

It has happened more than once, that I have been going about my day, and have come in contact with someone who has helped me see something differently, shared their story with me, or simply showed a sense of warmth and sincerity that can be a treasure in our fast paced world.

I once titled a piece that I wrote "the Sheroes and Heroes Among Us."  I think many of us have heard of stories from people that are our neighbors, colleagues, etc. that are powerful.  Sometimes, the stories are not BIG, or even about heroism.  Sometimes, the stories are very simple, and the learning just as important.

Some recent stories and teachers for me:
  • Engaging in conversations and learning from the taxi driver in Washington, D.C. who has been driving in a city for over 30 years, who has experienced the issues of gentrification, race relations, and the changing of political parties as an insider;
  • Learning about the current substance abuse counseling work of the car service driver that worked in the fire department in downtown Manhattan on September 11th;
  • Hearing the fascinating story of the woman in the nail salon that came to the U.S. for a better life, and took the dangerous journey familiar to many immigrants;

It can mean reflecting on the life of the young soldier on the plane, who was heading back to base, after coming home to bury a friend.

Their stories, sense of humor, and commitment to what they do, are part of my ongoing learning.

Questions to ponder:
-    How do you value our informal education?
-    Where are your "corners" of learning in the world?
-    Do we value some voices over others?


Photo Credit: Jeff

Finding Creativity On The Road

By Tanya Odom on June 23, 2010 12:06 PM | Comments | No TrackBacks
Travel and change of place impart new vigor to the mind. -Seneca

32872603_f974fec616_m.jpgLike many of you, my work consists of traveling in planes, trains, and cars, and staying in hotels of different varieties.

Some of the locations are stunning, and the landscapes are postcard perfect.  Other trips involve projects where I may not get to see the outside of the hotel, or client office space.
The research about the future of work presents us with a picture of an increasingly mobile workforce, working as "nodes on a network," and working on different projects, with different people, at an increasing faster pace.

A recent IBM report has been creating quite a buzz, has people thinking about the future of work and what will be important. The report states that "chief executives believe that -- more than rigor, management discipline, integrity or even vision -- successfully navigating an increasing complex world will require creativity."

Most of the work we do now, and into the future, requires us to think creatively, come up with new ideas, and work with new groups of people.

The challenge can often be --- how can we be creative, or stimulate our creativity if we are constantly moving, working, creating, and "on the road?"

I have found that travel can in fact spark creativity, and reflection. I have learned that long plane rides do not need to always be filled with a good book, or my carefully created playlists. TIME TO THINK can be gift.  I have found myself coming up with a new strategy idea for a client, or a new perspective about a personal challenge while thousands of feet in the air.
Social psychologists have discovered that creativity is not only a characteristic of the individual, but may also change depending on the situation and context.

For those of us who are "road warriors, virtual nomads," or have travel as part of our work, this is a reminder that in fact our lives can be great catalysts for the nurturing of creativity.  Many of us change the "situation and context" of our lives numerous times a week. Our mini-journeys although often challenging, can help us flex and develop our creative muscle.
Here are some suggestions for nurturing, finding, or strengthening your creativity while on the road.

A different seat, a change in plans, a different view:
I have found that changing my preferred seat on a plane, or going down to hotel restaurant if I usually order room service, can literally change my view --- and maybe the way I see things. We create habits and routines, even on the road - and yet a change in our surroundings, can often spark new ideas. As often as I can, I try to walk around a city or town, and if possible get to a gallery or museum where I can see how others have viewed the world. (The Antoni Gaudi architecture in Barcelona Spain vividly comes to mind. On my first trip to Barcelona, I remember thinking "this is what can be created, if you do not allow things to constrain our thoughts." WOW.)

Creativity Toolkit: Blogs, Twitter, and TED Talks: I am a convert to the wonders of social media. Information, Inspiration, and virtual communities are part of benefits of social media. I have been far away from my "home base," and able to experience the benefits of a twitter friend's blog, blog radio, or webinar. I have been able to "tune in" to TED Talks, and feel like I have a front row seat to world class learning. ALL while "on the road."

YOUR notebook (Thank you Daniel Pink): One of the tips that has been most helpful for many of the students in my classes, has been the suggestion to carry a creativity notebook. Ideas, thoughts, "teachers," can come to us at many different times, in many places. A small creativity notebook allows us time to jot down our thoughts, or insights, and keep moving.

Mindfulness: The practice of mindfulness is one that encourages awareness  and focus. One of the most different experiences of my adult life, has been my participation in a Mindfulness retreat with Thich Nhat Hanh. I learned about the incredible power of deep breathing, meditation and mindfulness. This could be an article in itself...and could be in the future. There are many, many resources on mindfulness. I might suggest the work Thich Nhat Hang, and Jon Kabat Zinn.

"The World House"
(Thank you Dr. King): I would not feel complete, if I did not mention the core of what I do for a living ...other people...different people...diverse people can also spark our creativity. Meeting different people, learning about their culture, country and history can bring our own level of learning and awareness to new heights.

Many of us ARE our "product," and out being able to think clearly, and be creative, is what we are expected to do. 

I challenge you to change your seat, take some quiet time, learn from someone else, and celebrate the creativity teachers that is in and around the spaces and places in our lives.

What do you think?


Photo Credit: Capt Piper
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